AN EVENING OF DEEP, SENSORY RELAXTION.

Sound, guided meditation and breathwork to soothe busy brains and multi tasking bodies.

Lying down, eyes closed floating in a soundscape of Gong, singing bowls and electronic frequencies.

Book now:

07428 868 555 All profits go towards FROC

Designed by Sound Mirror (Angela WYM), a composer & sensory sound therapist, to guide gentle nervous system calibration.

Come dressed in cosy, comfortable clothing and bring anything that will help you fully relax during the experience — blankets, pillows, yoga mats, cushions, socks, or anything that makes you feel comfortable and supported.

For Curious Minds

If you're interested in the science behind why children's noise can feel so overwhelming, I've written a short article exploring sensory overload, nervous system regulation and why deep rest is about more than simply "switching off".

Allow yourself time to unwind, reset, away from duties and multi-tasking life while being surrounded by resonant sound, electronic gong vibrations, and therapeutic frequencies designed to calm the body and mind.