Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Meditative Sensory Sound bath for calm focus with binaural frequencies and lymphatic Qi gong shake out to energise your body.

No gym clothes needed. Session will begin lying down and close with basic standing breathing, no experience needed.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

A weightless Sensory Sound bath, floating on water with hypnogogic soundscapes and gong bath by SOUND MIRROR at Mason & Fifth, Westbourne Park.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Sound Morning

Meditative Sensory Sound bath for calm focus with binaural frequencies and lymphatic Qi gong shake out to energise your body.

No gym clothes needed. Session will begin lying down and close with basic standing breathing, no experience needed.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Primordial Body Retreat is a sacred offering for those longing to deepen intimacy with their Body and Earth as the living organism in its wholeness.

It is a place to rest into a deep presence and connect to your inherent inner wisdom.

It is an invitation to explore the sensual tissues of pain, pleasure, and belonging.

It is a potent way to expand the breath, body, and bones into the mountains, waters, and stones. 

It is a calling to show up authentically and declare yourself welcome.

☉ Plant Spirit (Cacao) Ceremony
☉ Consent, Boundaries, and Intimacy
☉ Somatic Movement
☉ Shamanic Bodywork
☉ Voice Activation
☉ Fire Gathering
☉ Wild Swimming
☉ Sharing Circles
☉ Live Music & Dance
☉ 1:1 Elemental Body Tattoo Sessions

Sound Mirror Sensory Sound Bath exclusively for Mason & Fifth residents. A weekly event where electronic soundscape blends with traditional gong bath. Experience Sound Mirror’s unique bowl-to-body physical sound massage and step away from the daily noise into a soothing sensory experience at The Grounding Studio.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Sound Mirror presents Liminal Sound, a synth + gong sound bath exploring sub bass and physical sound.

A weightless sound bath, floating in aerial hammocks with hypnogogic soundscapes and gong bath by SOUND MIRROR.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

SENSORY SOUND BATH

For deep relaxation and dopamine/cortisol reset

Reset from your day and tune into your body, breath and senses through gentle sound and sensory softness.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Outdoor Sensory Sound experience - headphone stereo immersion exploring the sound and the body. Join us in the Festival Village for an unforgettable weekend of FREE sport, culture and celebration.  

Experience the diverse and inclusive range of fitness, wellbeing and entertainment on offer for all the family. Located on the Hackney Marshes, Hackney Moves promises festival vibes with live music, street food, sports activities and more, so gather your people, and head down for a fantastic day out. 

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.

Frequency Massage is an immersive sound experience designed to saturate your mind, dissolve repetitive thought patterns, and bring you into a liminal state of awareness. Created to explore the therapeutic power of sound, this session invites a range of experimental sound artists working with both digital and acoustic instruments—gongs, bowls, sacred wind instruments, and deep drone frequencies. Intense, stretching sounds massage your mental and emotional space, always followed by softer tones to soothe and restore. Like exercise for your nervous system, this practice expands perception, leaving you feeling deeply reset, replenished, and tuned for the week ahead.