Using Conscious Connected Breathwork with 360° Neuro SoundScape & Sound Healing to Balance, Heal & Uplift

Join SOUL SPACE STUDIO & SOUND MIRROR for an immersive evening to ignite all your senses. Merging ancient wisdom and modern technology (traditional instruments and digital compositions) to transform, heal & uplift. Combining conscious connected Breathwork, sound bath and immersive soundscapes. With surround sound, the healing doesn't come from just one direction. It envelops you from all sides, creating a 360-degree cocoon of healing vibrations. This ensures a deeper sense of immersion and connection.

Breathwork is a direct route to our inner world. It facilitates a deep dive into one's emotional, mental, and spiritual realms. Coupled with soundscapes, this process is accentuated, guiding individuals more effortlessly into a state of profound self-awareness.

BREATHWORK

The Soul Space Method is unique and has been developed after years of research, self-testing, and refinement on how somatic experiences and cathartic release have an incredible effect on the mind, body and spirit. Using the power of Conscious Connected Breathwork and weaving in music, aromatherapy, psychosomatics, bodywork and other modalities you will acknowledge, express and process stagnant emotions stored in the body. Release emotions and balance your energy.

A multi-sensory experience: Merging Conscious Connected Breathwork with sound engages multiple senses simultaneously. This full-body immersion aids in breaking energy blocks and promoting a balanced flow of life force within.

NEURO SOUNDSCAPE

The soundscape sequence is designed to suit the session and room, blending with the acoustic instruments to provide neurologically tuned frequencies to help drop into a deeper meditative state with more ease. As well as melodic motifs using recordings of the acoustic instruments, and field recordings EQ’d to compliment and accentuate the live instruments, adding a layer of complexity and range.

Holistic Integration: The melodic motifs and field recordings incorporated into the soundscape layer provide a depth of experience. They accentuate the live instruments, ensuring that the session is not just heard, but felt in every fibre of your being.

SOUND HEALING

Traditional instruments are played throughout the experience to provide a deeper experience. When these individual frequencies harmoniously come together, they have different energy chakras in the body. Each frequency has a specific role, from grounding you to elevating your mood, from instilling calmness to stimulating a sense of empowerment. This curated blend ensures a holistic healing experience and leaves you feeling both rejuvenated and balanced.

Leave feeling with a renewed sense of energy, lighter, calmer filled with gratitude and JOY!

Preparation for the session:

• Avoid eating 2 hours before this session

• Wear comfortable, warm clothes

• Please arrive at 7 pm. The session will start at 7:10 pm. Due to the nature of the session, doors will close at 7:10pm.

Please note we will be taking a couple of pictures/footage at the start of the session and rest period for future event promotion on social media. Rest assured, we'll respect your privacy, refraining from zooming in or capturing vulnerable moments. If you prefer not to be in any photos, kindly let us know upon arrival.

This style of breathwork is for over 18's only and Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is not advised for persons with mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator. I know, understand and acknowledge that Liza Al Sady is not a physician, psychologist, therapist, or healthcare professional.

By signing up to this event you acknowledge that you have read and understood the information above.

Originally from Australia and currently calls London home, Liza Al Sady founded Soul Space Studio in 2022. She spent the past 15 years working in the corporate world feeling stressed, constantly chasing her next deal, overwhelmed and empty.

About 4 years ago she started looking into alternative therapies and wellness because she felt it was time, she faced my fears. Liza realised that no amount of partying, money, shopping, or alcohol would take away that feeling she constantly had. The only way she can describe this feeling is - like carrying heavy baggage weighing her down every single minute of her life. Baggage that was filled with sadness, anger and darkness taking over her body and life. Along that path of self-discovery, she stumbled on Breathwork, which forever changed her life.

Early 2022 she was appointed as Head of Well-being for the largest Education Recruitment Agency in the UK and brought in breathwork, meditation and mindfulness across London and 9 regional offices. It was MAGICAL for her to watch 'suited and booted' colleagues sit and breathe! They were feeling what she felt with breathwork! It had a profound positive impact throughout the company as staff learnt to use breathwork to manage stress and anxiety in a high-pressure environment. HAPPY HAPPY moment.

It completely inspired her, so she jumped ship to start a conscious lifestyle brand where breathwork can reach as many businesses and people as possible. Liza qualified as Conscious Connected Breathwork Coach & Teacher by JP Crimi who is currently leading the world in Breathwork. She is also trained in Neo Emotional Release.

Soul Space Studio is a conscious brand that focuses on conscious breathing and conscious living. Through events, workshops and programmes you can harness the power of breathwork to clear your mind, refocus, and find your inner flow, wherever you are. Carefully ed products that support you to live a conscious lifestyle will also be on offer next year.

SOUL SPACE STUDIO will forever evolve and transform as it grows. The one thing Liza knows for certain is that it will always be a safe space for whoever joins its community.

Together we breathe, together we heal

What clients say about SOUL SPACE STUDIOS Breathwork events:

"I had the most profound experience with soul space studio last weekend. Liza ia a magical practitioner and human being. Breathwork is an incredible holistic therapy and is it for absolutely anyone. Side effects include: feeling lighter, being present and joy,joy, joy." Becks

"I was nervous about what to expect from my first breathwork session but Liza at soul space studio made me feel very relaxed immediately. The session was exceptional and I experienced a huge release which was something I'd never encountered before. Can't wait to do it again! Would highly recommend for anyone looking to let go" Joe

"I swear breathwork gets rid of my wrinkles." Semra

Angela (Sound Mirror) is a qualified Sound Therapist building on her background as a professional musician to compose blended soundscapes in her practise. By playing traditional sound bath gong, quartz & Himalayan singing bowls and percussion mixed with site-specific digital compositions, she is able to create a frequency breadth that cannot be achieved with acoustic instruments alone to open a pathway into a deeper full-body listening experience.

Sound therapy uses entrainment, the natural occurrence where you are drawn into alignment with the frequencies you’re surrounded by, to bring brainwaves into a slower meditative dreamstate. This is done by playing a combination of rhythms, cadences and pitch-specific instruments. Just as your heart rate may rise or fall towards the speed of music you’re listening to in car, or where you find your foot tapping along.

https://www.soundmirror.co.uk/

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