Dopamine Reset
SOLD OUT
A deep Sensory Sound journey for physical and emotional restoration
Overstimulated, burnt out, or stuck in a cycle of overachievement? Modern life runs on dopamine—scrolling, multitasking, chasing validation—but even wellness can become another form of perfectionism. It’s time to reset.
Join me at Om Being at Hackney Downs Studio for an immersive sensory sound bath designed to restore focus, relieve stress, and regulate the nervous system.
This small-group full-body/mind immersion blends:
✨ Sub-bass meditation for mindset shift
✨ Bowl-to-body massage & restorative poses for physical release
✨ Deep gong bath for nervous system reset
✨ Electronic soundscape to move emotional blocks
✨ Homemade TCM balancing tonic to ground & integrate in community
Basically, the perfect Sunday reset
Lead by Angela SOUND MIRROR, a composer bridging music and sound therapy. Blending electronic soundscapes with traditional gong baths to connect directly with your prelingual, primal self and help you experience emotion beyond words.
Using music theory paired with psychological theory and guided by Eastern holistic practise, she creates sessions that feel like a massage for your nervous system. Her practice includes a unique bowl-to-body physical massage and spatial audio design to compose electronic soundscapes that create an intentional, immersive experience.
“People are often surprised by the emotional reaction they have at a sound bath, from crying to physical sensations.
But sound is physical, and the body holds emotion – move one, and you move the other.”
“Whatever it is, the way you tell your story online can make all the difference.”
Perfect for those seeking a high-impact wellness reset, workplace wellness facilitators, and anyone looking to enhance focus, reduce stress, and experience deep nervous system recovery.
📍 Hackney, London | Small group experience – Limited spaces